The December 2nd podcast is up

For those who missed the show or just want a copy to pass around please head over to our podcast page. You will find a link to the downloadable mp3 file for our last show. You can become a 'fan' of the show there and even subscribe so you get automatic updates on new shows as they are posted.

ALL THAT MAGIC HAPPENS HERE

The December 2nd show

Dr Damien and I will be discussing details of the new mammogram recommendations and fallout. We discuss the science, facts and the fictions. Also we have show news concerning Rhino Health talk in 2010.

We go live tonight at 7pm on www.gtownradio.com

As always check back here for updates and links to show recordings.

Our Thanksgiving show

I hope you all enjoyed the last show, I know we enjoyed it. If you missed it you can find it here!

http://rhinohealth.podOmatic.com/rss2.xml

Follow the above link to our streaming content RSS feed where you can subscribe to be notified of our show recording updtates. Click the name of the show towards the top and you will go to the podcast page where you can download the mp3 files of our current show and even older shows.

Happy holidays everyone!

RHT tonight!

Dr. Damien and I will be discussing a few prescription drug related newstories as well as breaking down a list of things we are 'thankful' for this holiday season.

Live tonight at 7pm only on www.gtownradio.com THE SOUND from Germantown.

Get your podcasts here!

I have finally been able to upload the last two shows. You can download them from the links below.
The Flu show: For information on flu shots and natural flu prevention. This was our most listened-to show ever and for good reason.

The Reboot your life show: 10 ways to challenge and improve your life. If you feel like your life is in a funk we have outlined some great ways to take stock of your situation and set the groundwork for success.

Stay tuned to this space for more Rhino Health updates!

Vince

Rhino update

Thanks for tuning in last week to our flu show. Unfortunately we had some issues with the audio copy of the show but I will put it up if I can get it working. Remember folks, wash your hands regularly and for a long duration. Build up your immunity with vitamin C and D.

Tonights show we will go over ten ways to 'reboot' your life. Little changes that you can make that may open up your mind. We will also talk about a natural antibiotic that you probably have in your kitchen.

Tune in tonight at 7pm for Rhino Health talk live on www.gtownradio.com

  Vince

Wed 10/21/09 - The flu is back!

Join Dr. Damien and I as we discuss the flu epidemic that is sweeping the nation. We also go over 10 steps to revitalizing your mind and life. If you feel your life is in a rut and would like to shake some things up and reach beyond yourself than this show is for you.

Tonight at 7pm live on www.gtownradio.com

Rhino rewind 2009 10-07: Tai Chi

I hope everyone enjoyed our special in-studio guest last wednesday. It was an in-depth look into the ancient art of Tai Chi brought to life by Dr. Zaklad. We had a great time but unfortunately our guest had a 'hot' mic to begin the show.
If you missed any of the show or would like to check it out you can download it im .mp3 form here.

We go live tonight!

Rhino health returns tonight. Join Dr. Damien and I as we welcome in Allen 'Zak' Zaklad who is a tai chi instructor. This long standing martial arts form is beneficial for many reasons, tune in tonight at 7 pm to learn more.

live only on www.gtownradio.com!

Rhino rerun tonight

We will be running the Aug. 5th Rhino Health talk that discussed evidence based medicine as well as some other topics. As always you can tune in at www.gtownradio.com at 7pm tonight.

Rhino will be live on Wednesday October 7th and will have a special in-studio guest who will discuss with us the benefits of Tai Chi. For anyone who would like to work on focus and relaxation this would be a great opportunity to check the show out.


Vince

Rhino health for 8-5-2009

It felt like Dr. Damien and I had been away for months! We had some discussions on issues with a particular arthritis medication as well as some sobering numbers relating to anti-depressant usage in the U.S. We also discussed evidence based medicine in a different light.

You can download the show here

Rhino health replay tonight

Tune in at 7pm tonight to hear the Naturopathic medicine show replay. Join Dr. Damien and I as we welcome ND Marie Winters to the studio for an hour of enlightening talk.

Tonight only on www.gtownradio.com.

Last week's recap!

For those who missed the show, I would really recommend downloading it and checking it out. We discussed the acetaminophen health concerns and vicodin/percocet recalls. We also talked Tylenol turkey. We then played the lost Michael Jackson tape of his last moments on earth. Very compelling and rich.

FYI: There will be no new RHT on the 15th, but tune in at 7pm anyway to check out a classic older episode!

You can download our last show from this Link

Rhino Health talk tonight!

Join Dr. Damien and I as we bring to light the recent FDA recalls on some popular and widely used drugs and remedies. We will also mix in more than enough Michael Jackson and Farrah Fawcett medical material.

One place, one time: TONIGHT at 7pm on www.gtownradio.com!

Rhino Health talk rerun tonight

Sorry folks but there will be no original Rhino Health talk radio show tonight. Instead, treat yourself to an episode we did on April 15th, 2009. Main topics include the types and benefits of fish oil and natural tips for sleeping better.

Enjoy the show tonight at 7pm on www.gtownradio.com.

Show rewind

We had a great time in-studio with Marie Winters Nd. as her explanation of naturopathy was fun and very enlightening. It was refreshing to hear about professionals taking the time to treat the roots of an issue instead of the symptoms. Be sure to check out her website for more information and while you are at it click over to the PA Association of Naturopathic Physicians home page.

If you missed the show you can download an mp3 version here. (It helps to have a quick internet connection due to show's length.)

Good day everybody!

Join us tonight!

Dr. Damien and I welcome Marie Winters (ND) to the show. Marie is a naturalpathic physician who has interesting research and practice experience to share with us.

Get some details here at her website.

Tonight starting at 7pm only on http://www.gtownradio.com/ ! The SOUND from Germantown.

Rhino health talk: The Doula episode!

Finally! Now you can enjoy the latest installment of Rhino Health talk radio from the comfort of your own mp3 player. A big thanks goes out to our special guest Maria Brooks (LCCCE, CD) who took the time to discuss childbirth and the benefits of being positively motivated and supported.
Find out more about Maria at her website http://birthmuse.org/

You can download the show here.

Mothers day show ready for download!

FINALLY! The Mother's day Rhino Health talk episode is ready for download. You can grab our copy of the mp3 here.

A special thanks to Mrs. Ciasullo for being such a engaging guest.

Tonight on Rhino Health talk

Vince and Maria
Gonna talk about babies and pacifiers!
Old Doc Damien no liar
Keep the radio show hot like fire...

Jump Jump
over to www.gtownradio.com at 7pm tonight for Rhino Health talk

Tonights show! Read all about it!

The Rhino Health talk show brings you a wonderful Mother's Day treat tonight. In the absence of Dr Damien's co-host Vince the show brings to you the motherly stylings of Mr's Ciasullo. Listen in as son and mother discuss all things motherly and children(like?)

7 until 8 pm only on www.gtownradio.com

Show for download

FINALLY! Last weeks show is ready to be downloaded and enjoyed by the masses.
You can find the mp3 of the show here

Updates: Dr Damien and I will be back on Wednesday April 29th, more show details to come.
We also have confirmation of our newest guest in May, Maria Brooks who is a birth doula.

Feel free to post any comments or questions here or hit us up at rhinohealth@gtownradio.com

Show recap 4/15/09

Thanks to everyone who checked out the show last night.

Here is the link to some information that might help you sleep better. We encourage everyone to read up on the benefits of Fish Oil!

Anyone interested in our little Major League Baseball season primer last night can check out the latest news here.

The mp3 of last night's show will be available HERE by mid-day tomorrow.

Vince

Rhino Health talk 4/15

Join Dr Damien and I as we explore the many benefits of fish oil. We also have some safe and easy remedies for getting a good night's sleep. We'll throw in some talk about twitter, Harry the K and much more!

Tonight from 7 until 8pm on http://www.gtownradio.com/

Show recap: April 1st, 2009

Hello everyone. Damien and I had a good time sharing some serious money saving tips with you. Not only do you save money by making a few of these changes but you are contributing to a healthier way of life for everyone.

Download the show here

Check back here for some links to some of the tips mentioned on show!

Tonight's show 4/1/09

The sky is falling! the sky is falling? Tune in for a radio classic in ode to April Fool's. Damien and I share tried and true ways to save money and use less energy and resources to do it! We bring up some recent topics and share in the foolish joy.

Show recap 3-18-09

For anyone who missed the show or would like listen at their own discretion just click the link below.
Unfortunately we dropped the audio on the beginning part of this show. You join us a few minutes into our Baby shampoo discussion but the rest has been captured. Jason C. Brown was in studio adding his sauce to our mix and also talked about Urban Athlete training and it's breaking of the 'workout' stereotype.

Download the show here

Check out Urban Athlete's website.

Show preview for 3/18/09

Dr. Damien and I will have Jason C. Brown of Urban Athlete in the studio. Urban Athlete is a true fitness and performance oasis located in Mount Airy, PA. We will talk about what sets Urban Athlete training apart from the 'other' gyms and about how the average workout has grown outdated. Also discussed: Are there really carcinogens in baby soaps? and what exactly are we getting from eating our vegetables?

Listen in live this Wednesday March 18th from 7pm until 8pm on www.gtownradio.com !

Show recap from 3-5-09

Dr. Damien and I explore Mexico's interesting dichotomy: Wonderful resort destination AND current site of bloody drug war and tourist brutality. The really big problem of our society's passive acceptance of taking unneccesary medication is touched on. We also discuss some foods that have interesting health-related properties and question some erroneous beliefs about salmon. And who can go without some stimulating Herpes information?
WE CAN'T!

Link to Generation RX movie trailer.

For those who missed the show, you can download an Mp3 here.

Look up the Rhino Health talk group on Facebook and as always feel free to contact us about anything show or health related.

Vince

2/25/09 Rhino Health talk RECAP

Dr Damien and I touched on some research into what contributes to sleepless nights and getting a cold as well as some remedies that might help. The big topic was our discussion on prevailing attitudes regarding the legal drinking age of 21 and the beliefs held by certain groups that it might be better to lower it to 18 years old.

Some links of interest are:
The 60 minutes segment
Alcohol Stats
Chooseresponsibility
Mothers Against Drunk Driving

Click here to download an mp3 of the show

This weeks show...

Dr. Damien and I tackle the debate over possibly lowering the legal age for alcohol consumption. Plus health topics in the news and some topics the 'news' won't want you to hear. This Wednesday night February 25th from 7pm until 8pm on www.gtownradio.com the Sound from Germantown.

p.s. GET THE LEAD OUT! of your body AND make sure to tell everyone you know that Rhino Health talk will be back again from 7 until 8pm on Wednesday March 4th w/ special guests. Check back here for the announcement.

No radio show this week (2/18/2009)

To our loyal fans there will be no radio show this week, but we promise to have a doubly good show next week.

In the last Show (2/4/2009)

In Vince's place we had a special guest: Tricia Streit -Perez from http://www.onefitmama.com/ Tricia spoke all about her business and I also grilled her on some interesting woman's health issues that are in the news. The interview was great. The bad news is unfortunately it was not recorded.

This means we will have Tricia back on the show in the future. For now give her website a visit and poke around.

Dr. Damien

Tonight's show 1/21/09

On tonight's Rhino Health talk: Paleo update, Are some MD's completely rolling over to drug reps? (ie. the Eli Lilly Billion dollar payout), a totally unorthodox cancer treatment and more.....

From 7 until 8 pm tonight on gtownradio.com

Mercury still in vaccines (autism link)

See post below also

Mercury still in vaccines (autism link)

Vince and I talked about this exact topic on our last radio show!! I think this is an intelligent, well done piece especially ofr a local news investigation. Check it out.

Also, on this page you can print a .PDF of which vaccines still contain Mercury!! http://www.vaccinesafety.edu/thi-table.htm

First 2009 show ready for download!

It was a frenetic show folks, at the very least you learned the Paleo diet DOES NOT sap your energy or zeal.
And the answer to our One Crazy Summer trivia question " Jeremy Piven ate the stuffed animal tongue of what cartoon character during the final race sequence?' was of course Odie of Garfield comic-strip fame. Shame on you all.

RHT_2009_01_07

Rhino Health talk now available for download!

So you missed a show and now don't know what to do? Fear not, we have the answer: I will be posting links to our show in MP3 format. Simply scroll to the bottom of the site that comes up and click on the Download Link.
Each show will be available for download a few days after it's Gtown radio airing. Bandwith is limited so download early.

Show links-
RHT_2008_12_17



Vince

Lunch issue

No dice on the 'mayo' for my salad. It has the consistency of runny egg and tastes like dog-ass w/ a splash of tart orange.
Looks like a dry salad for me today...

The Official 2009 Paleo Diet Challenge Thread

Ok folks here it is: thee 2009 Challenge. This is where you can track our progress and share your own story. In the interest of not having 80 separate entries, we will post all of our info for this challenge in the comments section. We will devote the radio show entirely to all thing Paleo Diet this Wednesday 1/07/2009. Listen at www.gtownradio.com at 7pm

The details: Vince and I as well as our listeners willing to take up the gauntlet will be following the Paleo Diet for 30 days. The Paleo diet is based on the books of the same name by Dr. Loren Cordain. Basically it is eating how we are genetically designed to eat (only lean meat, vegetables, fruits, nuts and berries). NO PROCESSED FOOD!!!!
The diet is very easy, but here are a few sites to help with the details:
www.thepaloediet.com
www.paleodiet.com
www.paleofood.com

Listen to the show where we will hash it all out in a sugar deprived rage!!!!!

So it's 11:18

And I still feel pretty good!

Although I just conversed w/ my wife who informs me that i selected the disgusting mayo-stuff as my salad dressing.

This was an obvious mistake but I am going to tough my way through it. I will try a drop before I adorn my salad with it.
STAY TUNED!

Let the diet begin!

Vince's check in:

A few notes on the first moments of the Paleo diet.
- Jen tried to make the 'mayo' as described in the book and nearly puked when she tried it.
- I forgot to bring my Banana mash to work today.

Todays food list
8:41 AM > Green tea w/ lemon
9:00 AM > handful of Walnuts
9:47 AM > Starting my Banana

Lunch will be salad w/ homemade (read Jen-made) citrus salad dressing.
HOW EXCITING!